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BOOK YOUR THERAPY

Therapies at Awesome Hugs (Glasgow West End Studio)

A safe space to soften, reset, and come back to yourself

At Awesome Hugs, therapy isn’t about fixing you… because you’re not broken.
It’s about creating the right conditions for your body, mind, and nervous system to feel safe enough to let go.

Every session is intuitively guided and shaped around what you need on the day. Some days that’s deep rest. Other days it’s emotional release, grounding, or simply being held in a calm, supportive space.

If you’re feeling exhausted, overwhelmed, disconnected from your body, or carrying more than you should have to… you’re in the right place.

Choose your therapy

If choosing feels hard, you’re not alone. Book what feels closest to what you need, or choose the Bespoke Tailored Wellness Retreat and we’ll tailor everything together on the day.

✨ Reiki Healing

A gentle yet powerful energy therapy that supports emotional balance, nervous system regulation, and deep relaxation.

Reiki helps the body shift out of stress and into repair. Many clients describe feeling calmer, lighter, and more connected to themselves after a session.

Ideal if you’re feeling: anxious, burnt out, emotionally overwhelmed, or energetically drained.

👉 Book Reiki Healing 
https://www.fresha.com/book-now/awesome-hugs-beauty-wellness-v1auvdpq/services?lid=1326288&eid=3054035&oiid=sv%3A22137197&share=true&pId=1259442

✨ EFT & Matrix Reimprinting

Emotional Freedom Technique (tapping) and Matrix Reimprinting help gently release emotional blocks, stored stress, and limiting beliefs held in the body and subconscious.

We work at the root… safely, compassionately, and at your pace.

Ideal if you’re working with: anxiety, trauma, confidence or visibility blocks, emotional patterns, or feeling stuck.

👉 Book EFT / Emotional Healing
https://www.fresha.com/book-now/awesome-hugs-beauty-wellness-v1auvdpq/services?lid=1326288&eid=3054035&oiid=sv%3A17784108&share=true&pId=1259442

✨ Holistic Massage & Bodywork

Massage here is never “one size fits all”.

Each session is guided by what your body is asking for… whether that’s deep tension release, soothing nervous system support, or gentle restorative touch.

Ideal if you’re holding: stress, pain, tightness, or struggling to fully switch off.

👉 Book Massage Therapy 
https://www.fresha.com/book-now/awesome-hugs-beauty-wellness-v1auvdpq/services?lid=1326288&eid=3054035&oiid=sv%3A17783786&share=true&pId=1259442

✨ Oncology & Restorative Wellness

Gentle, fully tailored sessions for those currently undergoing treatment or in recovery.

Sessions are slow, supportive, and adapted on the day using plant-based, pH-balanced products trusted by cancer charities.

Created with safety, comfort, and compassion at the centre.

👉 Book Restorative Wellness
https://www.fresha.com/book-now/awesome-hugs-beauty-wellness-v1auvdpq/services?lid=1326288&eid=3054035&oiid=sv%3A19504809&share=true&pId=1259442

✨ Signature Experience: Heavenly Harmony Top to Toe

A 2-hour deeply immersive experience designed to bring you back into balance.

This session blends massage, facial therapy, guided breathing, energy work, and sensory rituals to help your whole system reset.

Perfect if you’re running on empty and need time to truly exhale.

👉 Book Heavenly Harmony
https://www.fresha.com/book-now/awesome-hugs-beauty-wellness-v1auvdpq/services?lid=1326288&eid=3054035&oiid=sv%3A17784038&share=true&pId=1259442

🌿 

Awesome Hugs Tailored Wellness Retreat

For when you’re tired of deciding… and just want to be looked after

This retreat was created especially for those who experience decision fatigue.
If you spend your days making choices, holding responsibility, or second-guessing yourself… this is for you.

Here, you don’t need to decide what treatment to book.
You don’t need to know what you need.
You don’t need to explain or justify anything.

We decide together on the day, guided by your body, your nervous system, and how you’re feeling in that moment.

Your Tailored Wellness Retreat may include a combination of:

  • Therapeutic massage and bodywork

  • Reiki and energy healing

  • EFT or gentle emotional release work

  • Guided breathing and grounding

  • Facial therapy and sensory rituals

  • Time to rest, integrate, and simply be

Everything is intuitively guided and adapted as the session unfolds.

This is ideal if you’re feeling:
mentally overwhelmed, emotionally drained, burnt out, stuck in your head, or just exhausted from having to make one more decision.

You simply arrive… and let yourself be cared for.

👉 Book the Tailored Wellness Retreat
https://www.fresha.com/book-now/awesome-hugs-beauty-wellness-v1auvdpq/services?lid=1326288&eid=3054035&oiid=sv%3A19504877&share=true&pId=1259442

Why people choose Awesome Hugs

With over 18 years of experience, including working alongside cancer patients, every session blends intuition, nervous system science, and therapeutic touch.

Each experience includes:

  • Guided breathing to calm the nervous system

  • Sensory support using essential oils and sound

  • A warm, safe environment where your body can soften

  • Treatments guided by your body… not a rigid routine

Healing begins when you feel safe, heard, and supported.
That’s always the priority here.

Ready to book?

If you’re unsure which therapy to choose, simply book what feels closest… or choose an 'Tailored Wellness Retreat' session and we’ll decide it together on the day.

👉 Book your session here
https://www.fresha.com/book-now/awesome-hugs-beauty-wellness-v1auvdpq/services?lid=1326288&eid=3054035&share=true&pId=1259442

 

Frequently Asked Questions

Do I need to know which therapy to choose?
Not at all. Many clients book intuitively or choose what feels closest. We’ll always tailor the session on the day based on what your body and nervous system need.

What if I feel emotional during a session?
That’s completely normal. Emotions are simply energy moving. Everything is held gently, safely, and at your pace. You’re always in control.

Is this suitable if I’m feeling anxious or burnt out?
Yes. Many people come feeling overwhelmed, exhausted, or disconnected. Sessions are designed to support nervous system regulation and deep rest.

I’m undergoing treatment or in recovery… is it safe?
Yes. Restorative and oncology-informed sessions are fully adapted to how you’re feeling on the day, using gentle techniques and trusted plant-based products.

What should I wear or bring?
Just wear something comfortable and come as you are. Everything else is taken care of.

How often should I book?
Some clients come monthly, others when they feel the need. Your body will let you know. There’s no pressure or expectation.